Block 2: Expanding the shot range (10 Weeks)
This week, players will be learning how to swing the bat with a full, natural motion. The focus is on helping them connect with their instincts—encouraging freedom and power when striking the ball. It's all about getting them comfortable swinging hard and committing fully to their shots.
At this early stage, the most important thing is to build confidence. Avoid overcorrecting or focusing on mistakes. Instead, highlight moments of success and reinforce their efforts to hit the ball with intent. Let them feel what it’s like to hit with power.
Players should aim to complete this activity set twice this week for maximum benefit.
Activity 1: Underarm Straight Full Swing
Duration: 10–15 minutes
Repetitions: 30–60 balls
In this activity, you will hit underarm throws straight back past the bowler using a full swing. Watch the activity video for a full explanation on how to complete the task..
Activity 2: Spin Throws Lofted (Straight) – Full Swings
Duration: 10–20 minutes
Repetitions: 30–60 balls
Activity Overview:
In this activity, you’ll face overarm spin throws delivered straight and work on hitting the ball with a lofted full swing straight back past the bowler. The goal is to commit to hitting the ball in the air with control and power—elevating the ball while maintaining strong balance and timing.
Players should set up a straight hitting zone (e.g. cone gate or chalked area) and aim to clear it with a clean swing through the line of the ball. Use the activity to develop height control, contact point awareness, and rhythm in your swing.
Watch the activity video for a full explanation on how to complete the task.
Duration: 10–20 minutes
Repetitions: 30–60 balls
Activity Overview:
In this activity, you will face spin throws and practice lofted drives into the mid-off and mid-on regions. The focus is on using a committed full swing to elevate the ball with intent while maintaining control and shape through the shot.
This activity encourages attacking intent down the ground, helping players learn to loft safely between fielders. Players should set up visual or physical gates for mid-off and mid-on and aim to consistently hit with clean, high contact through these areas.
Watch the activity video for a full explanation on how to complete the task.
Activity 3: Spin Throws Lofted (Mid off-Mid on) Full swing
Activity 4: Sidearms Cover Drives – Full Swing
Duration: 10–20 minutes
Repetitions: 30–60 balls
Activity Overview:
In this activity, you’ll face sidearm pace throws and practice hitting cover drives using a full swing. The focus is on developing a strong, committed backlift and flowing through the ball with positive intent. You should aim to time your contact so that the ball is driven cleanly through the cover region.
A key part of this drill is committing fully to your swing path, allowing your body to naturally transfer weight forward while keeping a solid base. Finish in a balanced position, but don’t hold back — this is about generating a strong connection and building power.
Watch the activity video for a full explanation of how to complete the task.