Group Coaching
Junior 8-11 Fast Bowlers
Build Fast Bowlers. Don’t Slow Them Down
An 8-week development program for young fast bowlers aged 8-11.
Build the foundations to bowl fast and accurately into the future.
📅 8 Weeks 📍 Brisbane
👥 Max 6 Players
Junior 12-16 Fast Bowlers
Build Fast Bowlers. Don’t Slow Them Down
An 8-week development program for young fast bowlers aged 12-16.
Build the foundations to bowl fast and accurately into the future.
📅 8 Weeks 📍 Brisbane 👥 Max 6 Players
Sign up Now!
Just 6 spots
Have you got a keen son or daughter who wants to sign up to either of our two age group programs. You can sign up to our 8-11 and 12-16 yrs programs by signing up at the links below.
This is what our sessions look like
Phase 1: Efficiency
Build the action.
We start by developing an efficient, repeatable and safe bowling action. We break the action into three key components — run-up, gather and release — and work on each individually before progressively bringing them back together.
The goal is not to create one “perfect” action. It is to help each bowler find an action that allows them to move efficiently, produce force and bowl consistently.
Phase 2:
Skill
Build your weapons.
Once we have established an efficient action, we begin developing the skills a fast bowler needs.
This includes increasing ball speed, developing seam position and swing, improving control and building effective variations and change-ups.
The goal is to give every bowler a range of weapons they can trust.
Phase 3:
Performance
Learn how to use them.
Having skills is only valuable if you can use them when it matters.
The performance stage puts those skills into competitive and pressure-based environments. Bowlers learn how to build plans, read batters, use their variations with purpose and work their way through spells.
We also develop the mental skills required to handle pressure, respond to setbacks and continue making confident decisions throughout a performance.
Build the action. Build your weapons. Learn how to use them.
Enquire Now
Each private coaching program is personally tailored to your specific needs, budget and playing circumstances. Simply fill in the contact form, and one of our Unleashed team will be in touch to discuss your options.