Group Coaching
Unleashed Junior Bowling Academy
Launching in Term 4
Unleashed Junior Bowling Academy
In Term 4, we’re launching the Unleashed Junior Bowling Academy — an 8-week development program designed specifically for young fast bowlers.
Running every Sunday, players will train in small groups of just six, giving each bowler the individual attention they need while still benefiting from a competitive group environment.
Across the eight weeks, players will work through the Unleashed Bowling Efficiency System, developing the foundations of an effective bowling action while learning to bowl faster, more accurately and with greater skill.
Each session runs for one hour and focuses on building efficiency through the key components of the bowling action, while progressively developing pace, control and confidence.
The academy will run in two age groups:
Ages 8–11
Ages 12–15
Places will be limited to six bowlers per group to maintain the quality and individualised nature of the coaching.
Sign up Now!
Just 6 spots
Have you got a keen son or daughter who wants to sign up to either of our two age group programs. You can sign up to our 8-11 and 12-16 yrs programs by signing up at the links below.
This is what our sessions look like
Phase 1: Efficiency
Build the action.
We start by developing an efficient, repeatable and safe bowling action. We break the action into three key components — run-up, gather and release — and work on each individually before progressively bringing them back together.
The goal is not to create one “perfect” action. It is to help each bowler find an action that allows them to move efficiently, produce force and bowl consistently.
Phase 2:
Skill
Build your weapons.
Once we have established an efficient action, we begin developing the skills a fast bowler needs.
This includes increasing ball speed, developing seam position and swing, improving control and building effective variations and change-ups.
The goal is to give every bowler a range of weapons they can trust.
Phase 3:
Performance
Learn how to use them.
Having skills is only valuable if you can use them when it matters.
The performance stage puts those skills into competitive and pressure-based environments. Bowlers learn how to build plans, read batters, use their variations with purpose and work their way through spells.
We also develop the mental skills required to handle pressure, respond to setbacks and continue making confident decisions throughout a performance.
Build the action. Build your weapons. Learn how to use them.
Enquire Now
Each private coaching program is personally tailored to your specific needs, budget and playing circumstances. Simply fill in the contact form, and one of our Unleashed team will be in touch to discuss your options.
