Duration: 10–20 minutes
Repetitions: 30–60 balls
In this activity, you will receive sidearm throws and focus on adjusting your footwork and swing based on the line of the ball. When driving wider deliveries, use a full swing. When playing at straighter balls, use a check swing. This helps develop efficient movement, timing, and shot selection. Watch the activity video for a full explanation on how to complete the task.