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Bat-down Drop Feeds (Mid off-Mid on) Full Swings

Duration: 5–10 minutes
Repetitions: 20–30 balls

Activity Overview:
In this activity, you will hit bat-down drop feeds along the ground through the mid off and mid on regions using a full swing. Starting with the bat low to the ground, the drill encourages early setup, clean extension, and strong follow-through to drive the ball accurately into both straight-line gaps. Watch the activity video for a full explanation for completing the task.