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Spin Throws (4 Gaps) Full Swings

Duration: 10–20 minutes
Repetitions: 30–60 balls

Activity Overview:
In this activity, you will hit spin throws along the ground using a full swing, targeting four different gaps: cover, mid off, mid on, and midwicket. The focus is on executing clean, powerful shots while adjusting direction with each delivery to develop control, timing, and swing consistency across all zones. Watch the activity video for a full explanation for completing the task.