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Spin Throws (4 Gaps) Any Swing

Duration: 10–20 minutes
Repetitions: 30–60 balls

Activity Overview:
In this activity, you will hit spin throws along the ground, targeting four different gaps — cover, mid off, mid on, and midwicket — using either a full swing or a check swing. Choose your swing type based on your technical focus while aiming for consistency, balance, and precise placement across all zones. Watch the activity video for a full explanation for completing the task.