Duration: 5–10 minutes
Repetitions: 20–30 balls

Activity Overview:
In this activity, you will hit bat-down drop feeds along the ground through the mid off and mid on regions, alternating between a full swing and a check swing. Starting with the bat low to the ground, the drill promotes clean contact, quick setup, and swing adaptability while placing the ball accurately into both straight-line gaps. Watch the activity video for a full explanation for completing the task.