Bat-down Drop Feeds (Mid off-Mid on) Full Swings
Duration: 5–10 minutes
Repetitions: 20–30 balls
Activity Overview:
In this activity, you will hit bat-down drop feeds along the ground through the mid off and mid on regions using a full swing. Focus on a strong base, smooth swing path, and clean directional contact into both target areas. Watch the activity video for a full explanation for completing the task.